Hello Lovely Transformational Tribe!
I am currently at an intensive training in LA after being at a beautiful and heart wrenching memorial for a dearly beloved friend in Portland, Oregon. I am thinking of you and holding you in my heart as I write this to you after a very wonderful but long day and a couple hours of raucous fun in the hotel lounge.
I am ready to crawl into bed, so I am just going to get straight to what is on my heart. I hope you receive it with love.
Over this past year, fifteen people I love have died. One to old age, one to a heart attack, one to a brain aneurism, one to suicide, one to an unknown cause, and ten to cancer. Only one of these deaths was really expected and that was the one to old age. It is easy to complain about little things not going the way we want. It is easy to take people for granted. It is easy to fool yourself into believing you have all the time in the world. And it is easy to fool ourselves into believing that painful issues will some day be magically transformed for us.
The truth is that none of us know how long we will be here in physical form or how long our loved ones will be here with us. Each day, each moment, and every breath is a gift. This experience of life is a gift. You are not meant to stay stuck in suffering.
However, a solution will not fall magically from the sky some fateful day in the future. Your problems and issues are here for YOU to solve. The very act of solving them is what makes you grow into the very person you came here to be. You don't have to do it without help, support, or guidance; but you do have to make the choice and take the actions to follow through on that commitment.
On Halloween, during morning meditation, my friends who passed came to visit me in their light body form. The message they had for me was that they all chose to die, not just the one who committed suicide. They all chose to die when they chose to NOT look at the areas of greatest pain, denial and repression that they buried in their body and being. Each time they chose to look away, repress, and deny this pain they carried, they blocked the flow of LIFE. Blocking life is unconsciously choosing death.
The friend I was the closest to of the fifteen asked me for healing a month before she was diagnosed with breast cancer. As soon as I tuned into her pain, she chose to laugh it off and say she was fine. She only wanted me to run healing energy through her body and not to actually face what was blocking her from receiving it. She is one of the most amazing, loving, and beloved people I have ever known. But she died with so much un-lived inside of her. She died with all that pain still locked away. She made a point of visiting me after her death to tell me that I was completely accurate in what I saw and that she unconsciously chose death when she chose to NOT look at the pain and blocks she held in her physical and energetic bodies.
Facing these places that scare you does not have to be tremendously painful, drawn-out, or difficult. When a great healer holds space for you, doing this work can be fairly easy and even a great deal of fun. Clients who work with me report that they are incredibly relieved and exhilarated when they surrender to the process and discover that they end up laughing harder than they have in years instead of experiencing the great pain they feared.
Facing your monsters and "demons" can actually be the most relieving, energizing, and, yes, even FUN experience of your life. Getting FREE and staying free is the greatest longing of your heart. Don't wait to fulfill it. All we ever have is NOW.
If you would like to discover if we are a good fit to word together, sign up for a complementary session with me now. Put your name and email in the form below. You will receive an automated Body Story Questionnaire. Fill it out the best you can. Don't worry about doing it "good enough." I can help you with any missing pieces, even if much of the page is missing 
. Submit the form and I'll contact you to schedule your free session. If you feel your heart, body, or soul nudging you to do this, take action in the only time you ever have– now!
. Submit the form and I'll contact you to schedule your free session. If you feel your heart, body, or soul nudging you to do this, take action in the only time you ever have– now!
Lynnet,
This story so resonated with me. I so needed to release the body stories and grow in life and energy. You were brought to me by the Divine and in doing the work, I am being transformed and restored. Thank you for doing this work. I am blessed greatly knowing you will help. Love to you Always in All Ways. Justine
Thank you so much , Justine! It is such an honor to work with you, dear. You are doing such great and important work.
Looking forward to our next session!
Hugs and Love!
Lynnet
I read your post its nice…