Posts by lynnet:

Ecstasy Vacation– for Free!

February 17th, 2012
The Karma Buck Stops Here


Would you like to be free from the agony of ego? Would you like an ecstatic vacation? Sit with this article and actually follow the instructions and the vacation is yours.


We devise a sense of self from stories. The quality of our human experience is greatly determined by the emotional feel of our stories. We have cultural stories, family stories, and personal stories. We weave of web of “self” with our stories.


A sensation arises. Rather than simply experience the sensation and BE with it without resistance, we have thoughts about it. We make up a story about it. We have thoughts about our thoughts and then thoughts about our thoughts about our thoughts…


We build up these massive, interlocking false worlds with thoughts and stories and can spend our entire life there.


We instantly give meaning and construct stories from our thoughts and sensations and then create stories about our stories. All this creates a sense of self. This is the false self that we cling to. It is the part of us that wants to be right, that defends itself—even to the point of living in misery.


We end up creating walls in what would otherwise be closely connected relationships and creating actual wars on a large scale. We have been continuously at war somewhere on the planet as far as human history goes. And most people have some kind of personal war raging continuously.


All war is really against the self, since everything is, ultimately, your Self. For me, the war has always been internalized against myself. I have often exhausted myself many times by fighting within my own mind, one part of myself against another. Whether the war is focused outward or inward, it is still war.









Agony is ecstasy constricted by the ego. It comes with resistance. Ecstasy comes with opening. The ego has only been a thought all along. One thought is all it takes to block the process of awakening into ecstasy.


Becoming totally free all at once is more than most people even desire. However, a vacation from story can be just what the doctor (or metaphysical-healer-ecstasy- coach) ordered. This vacation is free in that it costs no money and free in that it sets you free.


When your mind is free, you can be in ecstasy in any circumstance. Whether you are in relaxing on a sunny beach or sitting at your office desk, take a moment to experience this vacation:


1) Take a moment now to get present and look at the nature of thought. See how every story is basically false. Know you can return to clinging to your story in a moment. Just give yourself this moment to open up to this spaciousness. Let yourself relax and expand.


2) Now, notice the sensations in your body. Tune into the one that is the strongest. Simply BE with this sensation—without story—without reacting.
Be in total simplicity. Let go of the thoughts and stories about the sensation. Let go of explanations and meaning you give to the sensation.


3) Remain with the sensation with no story, no clinging, no resistance.


For example, if you feel pain somewhere in your physical or emotional body, feel the SENSATION of pain without a story attached to it. No story about why you are in pain. No story about a past injury or illness. No story of fear about what the pain could mean. No story about who hurt you. No story about a cause of the pain sensation.


Let go of any thought that you have the pain because you are good, bad, right, or wrong. Simply be with the sensation. When you can be with sensation without thoughts or stories about it, the karma buck stops here and you are free.

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There is No Escape!

February 10th, 2012

The Way to Ecstasy is THROUGH OPENING!

 




Perfect, complete, unconditional Love is infinitely available to us in each moment. You only need to say YES. You only need to open, to receive.


 

Many people on a spiritual path are using their spiritual practice as a means to escape the feelings they don’t want to feel—feelings that seem too overwhelming to handle. Intense feelings tend to terrify us. And we are not taught how to deal with them. We hide them, stuff them, deny them. But there really is not escape.




Unprocessed feelings lodge in our bodies and emerge as body symptoms—aches and pains and ailments and eventually disease and exhaustion. They also emerge as relationship problems. You fall in love or open your heart to someone and it feels so fantastic at first and then WHAM! The suppressed emotions—unprocessed feelings and experiences—come roaring to the surface. We project them on each other. The dream becomes a nightmare. Your beloved becomes your tormentor and your hopes turn to fears.









Most of us set our lives up in such a way that protects us from having to face the unprocessed emotions and experiences. We refuse to look at certain things. Certain topics get us riled ever time. We set up a small world for ourselves, one which we can predict and control. We become highly upset at anyone or anything that disturbs this world or brings unwelcome change.




It is only when our coping mechanisms totally fail us and we cannot escape the pain that we reach out for help and want to change. That is why major accidents, huge grief, and terminal illnesses often cause people to awaken. Suddenly, there is no escape and they must face what they have been running from. Finally, they are free. That is why so many people say cancer or some similar event was their greatest gift.




We learn to contract when an intense feeling arises. In general, all of our parents and our parents’ parents closed off when an intense feeling surfaced. Parents who have not learned how to BE with intense feelings cannot handle it when their children are having them. So they pass to their children this pattern of repression, denial, and suppression of feeling.




They do this because they did not know any better. If you have continued this legacy by passing this to YOUR children, FORGIVE yourself and be present with the here and now. Now is always the perfect time to joyously open and transform.




When you contract and get tense, you squeeze off the flow of life. You may be able to numb yourself to consciously feeling anything, but you are actually increasing your pain. If you open, relax, and surrender– then the intensity turns to bliss.




I saw a video of a woman having an orgasm while in the most intense and what is usually the most excruciatingly painful part of giving birth. She had training to open to it, to relax, to trust and know that all is well and perfect. She surrendered to the sensation.




In the surrender, the agony turned to ecstasy. I have experienced turning agony to ecstasy many times by surrendering to it, which means opening without judgment or resistance. Dropping the belief that whatever is happening SHOULD NOT BE HAPPENING and OPENING YOUR ARMS AND YOUR HEART FULLY TO THE SENSATION YOU ARE EXPERIENCING!









When your muscles are tight and stiff, they are easily torn and injured. When a blood vessel contracts around an object in your blood stream, you can have a stoke. When the same blood vessel relaxes and expands around the exact same object, it passes with no harm done. It is the RESPONSE to the object that determines the outcome more than the object itself.




This process is not a one-time event. It is the process of on-going growth and expansion. You, like the Universe itself, are meant to be continually expanding. Taking this immense force and limiting it to a little life experience is painful. It creates neurosis, jealousies, chronic frustration, and clinical depression and anxiety.




You are not meant to live small. But you are trained to. This is what has been passed to us generation after generation. You are now in a place where you can awaken out of this cycle. You can be free now.







Lynnet helps you ease through the places you have been stuck on multiple levels. As a body story expert, she helps you “get” your transformation where your unconscious lives—in your body.

On the spiritual plane, Lynnet addresses each situation as a reiki master, shamanic practitioner, and an amazingly gifted kinesthetic intuitive.

On a practical level, Lynnet has been through the trenches herself dozens of times. She knows the way THROUGH and OUT from personal experience. She has also studied human psychology at both the University and workshop levels for the past 20 years.

If you feel called to work with Lynnet, write her at Lynnet @OpeningtoEcstasy.com. She offers a complementary initial “Breakdown to Breakthrough” session to a limited number of interested people monthly. Most people have powerful breakthroughs in just the initial session. This is an opportunity for both of you to see if you are a good fit and there is no obligation to go further.




What Lynnet’s Clients say about her.

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Do You Get Caught in a Cycle Of Reactivity?

February 2nd, 2012

Do you find yourself behaving in ways that make you feel ashamed or disappointed in yourself? Though we are all love at our core, we do not act this way in every moment. Sometimes, our best intentions turn sour. Have you ever wondered why this happens?




We often behave badly because we have an unmet need to be loved. When we act from a place of NEEDING love from another person, we set ourselves up for disappointment and pain. No one can ever meet such a need. And when you act from a place of needing this love, the energetic vibration that comes from you brings out everything BUT love from the person you want it from.




NEEDING love from someone else can make you very reactive to every sign (whether real or imagined) of NOT love. So often, people get caught in this cycle of reactivity.




You reach out to someone with what you believe are the best of intentions, but you are unconsciously NEEDING love from them. The “love” may be in the form of appreciation, understanding, agreement, or approval. The need is felt by the other (also unconsciously) and they are naturally triggered to put up a wall of defense. This wall usually feels like rejection, which is the opposite reaction you were going for. Instantly, both people are now in a triggered, reactive place and the interaction turns sour (or even explosive!).




Now let’s NOT beat ourselves up for beating ourselves up. Enough is enough. You need love. We all do. Hallelujah, the truth is that you ARE love. I AM love. Even in our most badly behaved moments, we are all love at our core. YOU are Love at your core! The love you seek is the love you ARE.

 

The solution is to love yourself. To do that, tap into the love you already ARE at your core. Feel this part of yourself that needs love, that feels unworthy, misunderstood, or frightened. Love this part of yourself.




If you do not, you will be stuck here forever. You will continue to suffer in your relationships and sabotage your successes. No one else can get through to you until you open on the inside. It is a choice.




Open your heart to YOURSELF!









Open to the Love that YOU ALREADY ARE!




I challenge you to try this for at least 5 minutes. If you don’t like the incredible joy and peace it brings you, you can stop and go back to the stress and pain you were feeling previously





1) Breathe into your heart in this moment and accept the very part of yourself you find the most challenging. If you are not aware of what that is, think of a situation that makes you really upset. In that upset feeling, you will find a part of yourself that you have rejected, denied, or suppressed.




2) Open to this part of you that you have shut away in the dark corners. Open without judgment. Simply BE with this part of yourself. Be with this energy that you have found unacceptable.




3) Ask this part of you what it wants, what it needs. Simply listen. Write down the answers you receive. Share your answers with a trusted, supportive friend.




4) Open to the answer you receive. Have compassion for this part of yourself. Forgive yourself and let the emotions you have been suppressing come to the surface. The power of these emotions can transform your heart right now in this very moment. Simply open to the fullness of your feelings without resistance or judgment.







"We can only learn to love by loving." — Iris Murdoch




When you are simply aware of how we are feeling and accept it and give it the space it needs to move through you freely, resistance become a passing experience rather than a way of being. Relaxing around the resistance is a great first step toward living a life you love.

 

If you need help with this process, I specialize in helping people move through fears and resistance and into joyful abundance. It is my pleasure to help you move from an identity that brings suffering to one that brings great joy, love, and celebration! Email me at Lynnet@openingtoecstasy.com to see if we are a good fit for working together.

 

Many Blessings,


Lynnet McKenzie

Opening to Ecstasy
(541) 982-2707      
Radio for Your Body and Soul
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Discover YOUR Divine Destiny

January 14th, 2012

 

Today I have the great pleasure of being the host on Day 6 of the Virtual Blog Tour of author Michelle Casto whose book The Destiny Discovery: Find Your Soul’s Path to Success launches on Amazon on Tuesday January 17, 2012.

 

A renowned Life & Business Coach, Michelle L. Casto is an advocate for "everyday enlightenment", and author of the book The Destiny Discovery: Find Your Soul's Path to Success. Throughout her 20-year career, she has published over 30 life empowerment and career development books, including Get Your Career on the Fast Track. A former university lecturer and career counsellor, Michelle has worked with thousands of international clientele to find their ideal career path. A natural-born empath and healer, Michelle has become well known for her potent magic that transforms people into knowing & honoring who they are at a very deep level. Michelle's mission is to awaken people to their soul purpose through her unique Destiny Success Process. She lives in San Antonio, Texas with her beloved husband and two dogs. These days, Michelle's mission is to awaken people to their life purpose through her unique Destiny Success Process.

 

Yesterday, Michelle visited Carl Bozeman at http://cbozeman.wordpress.com/2011/12/15/the-destiny-discovery/, where they talked about How to discover our "soul connection”.

 

Today, I'd like to share with you a recent interview I had with Michelle when I got to ask her some questions on the subject of What are the keys to the door of destiny? I hope you enjoy it.

 

——-

 

Lynnet McKenzie: What are the keys to opening the door of destiny?

 

Michelle Casto: There are 2 keys to unlock the door of Destiny: Soul Journey and Soul Purpose.

 

Each impacts each other. The moment you decide to be your True Self, and pursue your Purpose for being alive, is the moment you will be set on the path of authentic happiness. The hero's journey is what we are all on, and it is where we either consciously or unconsciously experience adversity, master mental monsters, meet our appointed mentors, and learn the lessons of our Soul. You then begin to honor yourself and the path that is meant for you and this leads to joy and happiness, the kind that does not come from superficial living.

 

During this journey, we will seek to raise our consciousness and become personally transformed by facing the changes, challenges and choice points along our path. It is imperative to know that we already possess these two keys and can use them at any time, no matter how bleak our outlook may be. In my book, The Destiny Discovery, the book is divided into two parts, the Soul's Journey and Soul's Purpose, and so when you read the book, it is if I am walking walk with you step by step during your discovery process.

 

Lynnet McKenzie: How do you see our Soul purpose fitting with our careers?

 

Michelle Casto: Let’s look at some of the differences between a job, a career and your life’s work.

 

A job is something you get paid to do and money is the primary motivation. It is easy to perform because there is not much challenge, and you will eventually find other work to do. It may or may not fully engage you. Your Soul may or may not be present.

 

A career is something you get paid to do that is viewed as a profession (status or identity is the motivation). It may provide more challenge, but after a while, you may get burned out, and choose to stop doing it. It may or may not fully engage you. Again, your Soul may or may not be present.

 

Your life’s work or Purpose is something you do whether you get paid for it or not. Your Soul’s need for expression is the motivation. There is plenty of challenge and personal meaning. You will always want to do it. It definitely fully engages you and your Soul is present.

 

Remember that a job can get you started toward your greater Purpose. In fact, jobs provide the very important element of exposure to different kinds of industries allowing you to discover what you do or do not want. Take for example, a woman who started out working in a department store as a clerk who then moved into a management position and finally created her life’s work as an independent contractor who trains others in customer service skills. The challenge is not to get stuck at one level, unless your heart is in it of course.

 

Lynnet McKenzie: Once we discover our destiny, how do you recommend getting past the resistance to living it?

 

Michelle Casto: Resistance is what stands between the life you live and the unlived life within you. When I experienced the greatest resistance was when I made the biggest breakthrough in my life and career. On a deep level, I knew something was needing to change in my life, something big like a relationship break-up, and a move of residence, but I did not want to think about leaving my comfort zone of living on the island where I very much enjoyed a quiet, simple life where I could still run my virtual business.

 

When something like this happens in your life, recognize that it is a very important choice-point. What you choose to do (or not do) has far reaching effects; so be careful, because if you let resistance rule you instead of your “greatness,” you may miss out on the life experiences that you are meant to have.

 

For example, when I made the change, I met and married the man of my dreams, attracted new soul-mated friends and my business took off. I know in my heart none of that would have occurred, had I resisted what I knew was true for me—even though it was a lot of work—I went through a lot of release and had to pack and unpack my stuff three times in one year, until I settled in with a wonderful new home with my hunky buns.

 

Once I faced the fear, felt my way through it, and accepted my next step, all those physical symptoms subsided, and a new sense of Self and a burst of energy became activated.

When you are shifting through a major transition (divorce, career change, move, financial challenge, living your PURPOSE), it is common to be in a state of negative emotional and mental overload that makes it difficult to think clearly and make wise decisions. However, the stress that you are experiencing is the perfect prescription to evolve your soul—if you choose to see the blessing in the chaos (by the way, chaos, change and challenge are what I know to be “stepping stones to Destiny.”)

 

You can learn new skills that are built upon a spiritual foundation and learn to access the wisdom of your own soul which will empower you to recreate your reality base on what you really desire.

 

 

———-

 

I hope you enjoyed this interview with Michelle Casto and that you’ll check out her book The Destiny Discovery: Find Your Soul’s Path to Success at http://www.liveyourdivinedestiny.com/book-launch/pages/pre-launch.html

 

 

Here's why:

 

Although the below event took place on January 10th, 11th & 12th, 2012; you can still listen to the audio replay for a limited time if you register at http://liveyourdivinedestiny.com/book-launch/pages/telesummit.html.

 

 

The Discover Your Divine Destiny Telesummit

 

 

How Can We Discover Our True Destiny in 2012?

 

11 Destiny Mentors Discuss this Question on this

FR*EE 3-Day Online Event

January 10th, 11th & 12th, 2012

10am Pacific/1pm Eastern/6pm UK

 

Over the course of 3 days, we'll be exploring the journey of AWAKENING to the path of destiny, FINDING the path of true destiny, and SUCCEEDING on the path of destiny.

 

Here's our wonderful guest line-up:

• Michelle L. Casto – Life & Business Coach; author of The Destiny Discovery

• Lynn Serafinn – Coach; marketer; author of The 7 Graces of Marketing and The Garden of the Soul

• Christine Kloser – award-winning author; mentor to transformational authors and conscious entrepreneurs

• Paul Zelizer – business success coach for spiritual people

• Brenda McIntyre – healer, business coach, spiritual mentor and award-winning singer

• Dee Wallace – acclaimed Hollywood actress, acting coach, internationally known healer, author of Bright Light

• Dr. Roy Martina – world-renowned holistic medical doctor, author of #1 bestseller Emotional Balance: the path to inner peace and harmony, and 40 other books

• Nan Akasha – CHT Mind over Money Coach, #1 bestselling author of Already Rich! Secrets to Master Your Money Mind.

• Eva Gregory – master coach, conscious channel, speaker and author

• Jackie Lapin – speaker, coach, transformational business consultant and mentor in Practical Conscious Creation

• Gail Goodwin – Founder of InspireMeToday.com, providing free inspiration from world-renowned luminaries every day to members in more than 120 countries

This special 3-Day telesummit is Michelle's FR*EE gift to you,

to celebrate the launch of her book, which is coming

Tuesday January 17th, 2011.

 

FREE GIFTS TOO!

When you buy Michelle's book on Tuesday January 17, 2012, you can ALSO receive the MP3 download of all 3 days of this inspiring telesummit, plus a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me;

 

From Frazzled to Fabulous! A First Aid Kit for Your Soul

 

To claim your FREE pass to the Discover Your Divine Destiny Telesummit

and read about the free gifts, go to:

http://www.liveyourdivinedestiny.com/book-launch/pages/pre-launch.html

 

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

 

AND… be sure to follow Michelle tomorrow when the next stop on the Virtual Blog Tour is Shelagh Jones, who will podcast interview Michelle on the subject of Why she wrote The Destiny Discovery? To visit that "stop" on the tour, go to http://SpiritualMarketing-Blog.com/books-by-spiritus-members/the-destiny-discovery-by-Michelle-l-casto/.

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Start Where You Are

December 15th, 2011

Hello Lovely Transformational Tribe!

Do you feel stuck, like you are working hard to improve a situation or way of BEING in your life and yet you don’t seem to be getting anywhere? You may be trying to start from the wrong place.

 

I regularly have grand visions. As lovely as this is, I have been falling into the trap of trying to immediately be in the same place now as what I see as possible for the future. This is an error because the only way to get where you want to go is to start from where you are. There is no other place to start.

 

Trying to be somewhere other than where you are with your emotional state, your finances, your relationship, or habits of mind will only have you spinning in circles.

 

Take a few minutes right now to find your starting point.

 

• Think of a situation or pattern you want to change.

 

• First, drop all judgment. We cannot see clearly when we are judging.

 

• Next, get clear on your goal. Where do you want to be? Be specific. If it is a financial goal, name the amount you want to reach. If it is a matter of not liking the way you are FEELING, how DO you want to feel? How much of the time do you want to feel this way?

 

• Now, ask yourself, where am I right now in relation to my goal. How much money do I actually have? How much debt? What do I need?

 

• How much time am I feeling upset every day? How long has this been going on? On a scale of 1 to 10, where would I rank my emotional health?

 

Seeing a positive future and choosing to feel abundant, happy, and peaceful NOW is different than being in denial. To get where you want to go, you must know your starting point. Once you know where you are starting and where you want to go, the path to get there becomes easy to find.



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When Right Makes Wrong

December 1st, 2011

What is your relationship with problems? Do you keep having the same ones over and over? Do you feel they are a bummer and maybe even a punishment?


 

Having grown up in an environment of “there is NO solution,” I did not know that problems can be solved. The unspoken “law” was that we just go around collecting problems and never really solving anything. My entire family complained daily. The teaching was to just be resigned to life being suffering.

 
The truth is that EVERY problem has a solution and we are definitely not meant to live in suffering! David Neagle was the first person to introduce this truth to me just two years ago. When I heard him say that every problem has a solution, I really HEARD him. As a result, my belief structure began to shift wondrously.

When I believed that problems do not have solutions, my inner GPS was set for “no solutions.”
 
When I changed the setting to “every problem has a solution,” my inner guidance became set to find them.

 
“If we can really understand the problem, the answer will come out of it. Because the answer is not separate from the problem.”
~Jiddu Krishnamurti

 
Your experience is determined by your unconscious setting. It determines what you SEE. We all collect evidence to prove ourselves right. Our minds automatically do this. Often, in order to progress in life and make the changes we really need and WANT to make, we must give up “being right.”

 
Giving up the need to be right means surrendering your story, surrendering your pre-conceived ideas, and surrendering your attachments. For me, it is a great joy to do this. It continues to be wondrous revolution in my mind to know that every problem has a solution. There is still a part of me that was use to running the show for nearly 40 years that believes otherwise. I am enormously grateful to be “wrong” about this. Knowing every problem has a solution gives me the freedom to find the answers and act on them. In this way, life becomes a dance—a beautiful, enjoyable, epic dance.

You are invited to join me in this dance.
Blessings,
Lynnet
 
“Impossible only means you have not found the solution yet.”
~Unknown
 
Get Your Session and Get Free Now!
I started on a quest to heal others and myself as deeply as possible over twenty years ago. Since early childhood, I have wanted ALL to be free from suffering. What I found in my search is that the armor we build to protect ourselves is what ends up being the source of our chronic pain. We must take off the armor and take down our walls if we want our dreams to come true.
 
To become a REAL person, have a REAL relationship, and live in your life’s TRUE PURPOSE, you must feel and release the emotional wounds you have been holding inside yourself.

 
The great news is that this does not have to be difficult. It can actually be a lot of fun. And the reward is that you get to be fully alive, you get to love and be loved fully with nothing in the way, and you get to live a life you love. The cost for not doing this work is illness, disease, chronic exhaustion, anxiety, lack of true connection, lack of satisfaction, emptiness, depression, lack of self-love, and general unhappiness lurking beneath the surface.

 
If you feel a pull in your heart to do this work, this is the perfect time. For a limited time, I am offering a single session for only $97. Set up a free consultation to see if we are a good fit to work together and get your session before the sale ends (ends December 24, 2011).

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Life or Death

November 17th, 2011
Hello Lovely Transformational Tribe!
I am currently at an intensive training in LA after being at a beautiful and heart wrenching memorial for a dearly beloved friend in Portland, Oregon. I am thinking of you and holding you in my heart as I write this to you after a very wonderful but long day and a couple hours of raucous fun in the hotel lounge.
 
I am ready to crawl into bed, so I am just going to get straight to what is on my heart. I hope you receive it with love.
 
Over this past year, fifteen people I love have died. One to old age, one to a heart attack, one to a brain aneurism, one to suicide, one to an unknown cause, and ten to cancer. Only one of these deaths was really expected and that was the one to old age. It is easy to complain about little things not going the way we want. It is easy to take people for granted. It is easy to fool yourself into believing you have all the time in the world. And it is easy to fool ourselves into believing that painful issues will some day be magically transformed for us.
 
The truth is that none of us know how long we will be here in physical form or how long our loved ones will be here with us. Each day, each moment, and every breath is a gift. This experience of life is a gift. You are not meant to stay stuck in suffering.
 
However, a solution will not fall magically from the sky some fateful day in the future. Your problems and issues are here for YOU to solve. The very act of solving them is what makes you grow into the very person you came here to be. You don't have to do it without help, support, or guidance; but you do have to make the choice and take the actions to follow through on that commitment.
 
On Halloween, during morning meditation, my friends who passed came to visit me in their light body form. The message they had for me was that they all chose to die, not just the one who committed suicide. They all chose to die when they chose to NOT look at the areas of greatest pain, denial and repression that they buried in their body and being. Each time they chose to look away, repress, and deny this pain they carried, they blocked the flow of LIFE. Blocking life is unconsciously choosing death.
 
The friend I was the closest to of the fifteen asked me for healing a month before she was diagnosed with breast cancer. As soon as I tuned into her pain, she chose to laugh it off and say she was fine. She only wanted me to run healing energy through her body and not to actually face what was blocking her from receiving it. She is one of the most amazing, loving, and beloved people I have ever known. But she died with so much un-lived inside of her. She died with all that pain still locked away. She made a point of visiting me after her death to tell me that I was completely accurate in what I saw and that she unconsciously chose death when she chose to NOT look at the pain and blocks she held in her physical and energetic bodies.
 
Facing these places that scare you does not have to be tremendously painful, drawn-out, or difficult. When a great healer holds space for you, doing this work can be fairly easy and even a great deal of fun. Clients who work with me report that they are incredibly relieved and exhilarated when they surrender to the process and discover that they end up laughing harder than they have in years instead of experiencing the great pain they feared.
 
Facing your monsters and "demons" can actually be the most relieving, energizing, and, yes, even FUN experience of your life. Getting FREE and staying free is the greatest longing of your heart. Don't wait to fulfill it. All we ever have is NOW.
 
If you would like to discover if we are a good fit to word together, sign up for a complementary session with me now. Put your name and email in the form below. You will receive an automated Body Story Questionnaire. Fill it out the best you can. Don't worry about doing it "good enough." I can help you with any missing pieces, even if much of the page is missing . Submit the form and I'll contact you to schedule your free session. If you feel your heart, body, or soul nudging you to do this, take action in the only time you ever have– now!

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Change Your Identity!

November 10th, 2011